FAQ - Rachelle's Sessions
You will have a MindSet Coaching Session with Rachelle conducted via Zoom. With your permission, Rachelle will record the session, allowing her to capture the key insights and breakthroughs as you work through your challenges together.
After the session, you’ll receive a copy of this recording for your reference. Using the information and progress discussed, Rachelle then crafts a tailored hypnosis audio specifically designed to reinforce your goals and support your ongoing transformation. This custom recording incorporates the unique language, affirmations, and suggestions that align with your personal journey, creating a powerful tool for lasting change.
Enhanced Relationships: Rachelle assists you uncover and address hidden beliefs or patterns that may be affecting your relationships. By dissolving past conditioning, you can foster deeper connections, improve communication, and cultivate healthier relationship dynamics.
Release from Past Trauma: If you're carrying emotional burdens from past experiences, the techniques used in these sessions can assist in safely processing and letting go of that weight. Hypnosis works at a subconscious level to reframe traumatic memories, reducing their emotional impact and allowing you to move forward with a lighter heart.
Dissolving Negative Emotions: By tapping into the subconscious, hypnosis can address deep-seated emotions such as anger, resentment, or sadness. You will experience a transcendence of these emotions into feelings of peace and empowerment, using tools you can carry into your daily life.
Identifying Emotional Triggers: Many struggles stem from unconscious emotional triggers that dictate reactions and behaviors. Through hypnosis and coaching, Rachelle will assist you in understanding these triggers, providing insights into how they originated and how to clear them effectively. With this awareness, you can interrupt automatic responses and replace them with more resourceful, empowering behaviors, shifting from a reactive to a responsive state.
Reprogramming Limiting Thought Patterns: Many of our struggles stem from subconscious beliefs we’re not fully aware of. Rachelle’s techniques aim to rewire those negative beliefs, replacing them with affirmations and mindsets that support your growth. This process helps you break free of self-sabotaging behaviors and aligns your actions with your desired outcome.
Cultivating Empowering Behaviors: Mindset coaching offers practical tools that you can use daily to consciously shift your behavioral patterns. You'll learn methods for building habits and practices that support your goals, whether it’s enhancing self-discipline, boosting productivity, or nurturing self-love.
Empowering New Language Patterns: Effective communication is key to personal and professional success. Rachelle empowers her clients with new language patterns that promote clarity, assertiveness, and positivity. By shifting the way you speak about yourself and your experiences, you’ll find it easier to communicate your preferences, set healthy boundaries, and nurture constructive dialogue in all your interactions.
Boosting Self-Esteem and Confidence: Through her sessions, Rachelle will guide you in recognizing your self-worth and dissolve insecurities. By reinforcing positive beliefs during hypnosis, you can cultivate a strong sense of confidence that permeates all areas of your life.
Navigating Complex Transitions: For those undergoing significant life changes—such as leaving a toxic relationship, dealing with loss, or exiting a cult-like environment—Rachelle provides guidance and emotional tools to navigate these challenging periods. The combination of hypnosis and coaching can establish a new, healthier perspective, reinforcing your ability to adapt and thrive. Ultimately, these sessions are designed to leave you feeling more self-aware, empowered, and equipped to handle life's challenges. The specific changes you experience will depend on your goals, the depth of the work you’re willing to engage in, and your openness to the process.